Contact – Kevin Gillotti Multi-Sport Racer Endurance Athlete

Kevin Gillotti Multi-Sport Racer Endurance Athlete

Home
About KG
- Mental Practice
Galleries
Race Results
Media Coverage
Spartan Up Podcast
Super⑧Slingshot
Contact
Search for:

Contact

Have something to tell me? Are you sure I am going to care? Ok then…. shoot.

PLEASE CONTACT ME THROUGH INSTAGRAM

Select Instagram Posts

A productive weekend. Concluding my "off season",

A productive weekend. Concluding my "off season", so to speak. That is, 30 days of easy, low intensity, unstructed training since TWC in Greece. It doesn't mean I ever totally stop. That never ever happens.

Saturday: 2hr trail run up to 9800' & 1700' vert
Sunday: 2:45 road ride up to 8200' & 3200' vert

I'm planning on racing again in January @spartanraceeurope Valmorel France. So time to start forming a plan & easing back into more focused training.

#itsalifestyle #offseason #trailrunning #roadbikelife #multisportathlete #enduranceathlete #estespark #cervelos5

If you watch my videos, you'll notice my strength

If you watch my videos, you'll notice my strength elements like pull ups, dead hangs or dips are not done on static devices. My 116# atlas carry is done on uneven dirt (or slick snow). My hoist is made of trees & logs. My heavy carry day is done entirely on trails. I'm dirty after every workout. I don't overly concern myself with having perfect form. Everything is done outside, in actual weather, on uneven terrain. Even my roller rides & treadmill runs, I pull it outside on my driveway.

Why go thru all the added effort?

Because I don't live, race, or perform in a sterile, static, flat, safe, perfect, climate controlled environment wrapped in KT tape, back supports, knee & wrist braces, grip aids all while under the watchful eye of unqualified judges deciding my fate. So why would I train like that?

#functionalfitness #functionaltraining #optoutside #dohardshit #fitnessfriday #obstacletraining #traintorace #garagegym #rambospath

My weight vest isn't like your weight vest. Yours

Milking the bike → run multi sport training as l

Milking the bike → run multi sport training as long as I can until the weather forces me to stop. We're coming to the end of Nov at 7,000' in the CO mtns & I'm still able to do this workout (5mi rollers ↑ power every 5min → 2mi trail run) outside. Hells yeah 👏

#duathlontraining #triathlontraining #trailrunning #multisportathlete #runbikerun #triathlon #heyjoe #iamspecialized #ciclismo #garagegym #instabike

It's the time of the season where I don't have to

It's the time of the season where I don't have to worry about HR, pace, volume, intervals, long runs, OCR specific workouts, CIs, hill repeats, hitting specific race training goals, time on legs, etc. Although I never stop #traintorace & get after it year around, I do relax on specifics. Today, I mixed 2 different workout types just to see if I'd like it. My thought being that with shorter colder days, I can do 2 workouts that would normally be done separately, in 1 go: 1mi run intervals + my strength routine for 5 rounds. I was even able to build it as a "workout" in my Garmin so I can track it for funsies.

#hiitworkouts #treadmillworkout #functionalfitness

Never ask people what they want to see (more of).

Never ask people what they want to see (more of). Nobody should have that level of input. In the end, people will watch as much (or as little) as they want. But I ultimately don't care because I use my own style, my ideas, designs, methods, thoughts, topics because it's what I like. I show what I want to, how I want to & when I want to. Don't be anyone's dancing 🐒 here to take requests.

#justsayno #carpediem #itsalifestyle #hiking #peakbagging #solohiking #backcountry

A portion of my response, during a @spartanracegre

A portion of my response, during a @spartanracegreece press conference with the Mayor of Sparta Greece & select other racers, to the question by @chprapidis, "After decades of success in #duathlon what led you to make such a profound shift to obstacle course racing & how did this change challenge you mentally & physically?"

#resilience #resiliency #throwbackthursday #obstaclecourseracing #pressconference #athlete #spartanrace #spartan #sparta #teamusa 🇺🇲

A week ago I was 2 ocean swimming, 3 day racing, t

A week ago I was 2 ocean swimming, 3 day racing, training & 12 day traveling in 70° Greece. A week later, I'm in 30° temps, up above 9,800' in fresh snow bagging 2 Colorado mountain peaks: the 1st of many higher & harder '24-'25 winter peaks to come.

Life is pretty rad. IF you live it deliberately.

#itsalifestyle #peakbagging #coloradoliving #themountainsarecalling #motivationmonday #winterrunning #livedeliberately #rockymountains

A snapshot of my final day 3 Beast race from the 2

A snapshot of my final day 3 Beast race from the 2024 Trifecta World Championships

#spartanrace #spartanagegroup #spartanbeast #spartan #obstaclecourseracing #greece #tattoosleeves

A snapshot of my day 2 Super race from the 2024 Tr

A snapshot of my day 2 Super race from the 2024 Trifecta World Championships

#spartanrace #spartanagegroup #spartansuper #spartan #obstaclecourseracing #greece #tattoosleeves

Load More.. Follow on Instagram

© 1970-2023 Kevin Gillotti. SCHEMA Built. Be #activeasfuck!